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Tuesday, January 21, 2014

Saturday Training

Trained with Campbell. Guest lifter: Steph Puddicome

Squats
70x5x2 Highbar
100x5
130x5
155x4
175x1 Belt
185x2 Lowbar/Belt
192.5x1
200x3 Wraps
220x2
227.5x1
150x14 Highbar/Belt

Bench
A bunch of singles. Smashed my arm on the step of the truck when I slipped on ice earlier in the AM. The truck wasn't damaged.

Deadlifts
145x5
180x2
190x2
205x1