Monday Training at MM

Trained with Steph and Robert. Easterns was held this past weekend so everyone was feeling tired. Managed a 170x1x2 HB set and a 175x1 lb.

Bench up to 145x3, paused what? what??

Saturday Training

Trained with Matt 'Wheels' Wells, Roberto and The 105 lb Juggernaut at Reps. Excellent session. One random gym-goer suffered Roberts wrath after walking in front of Stef pulling her last dl before the meet at 155x1. "Go do your curls in the mirror" is now my ambiguous comment for anyone that irritates me.

Squats up to 200x2

Bench 150x1, arms a shaky so there's an impingement going on somewhere.

DL 215x3 felt strong

Training

Trained at MM with the team.

Squats up to 190x1 HB, 195x2 lowbar
Bench 140x2, 147.5x1 paused
Dls 165x1