Saturday Training

PR's for everyone today. 2 weeks out from the NL Open meet on Oct 18th. Trained with Campbell, Grandy, Steph, and Robert.

Guest Lifter: Keith Dunne. Micheal Loder on Bench

Squats
70x5 HB
100x4
130x2
155x2
170x1 Belt
190x1 LB
207.5x1
215x1
222.5x1

Bench
N/A

Deadlifts
142.5x1
192.5x1
215x1
237.5x1
250x1

Wed Training

Trained with Campbell.

Squats
70x5 HB
100x5
120x4
150x3
165x3 Belt
175x3 LB
185x1