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Monday, November 23, 2015

Saturday Training

Trained at Reps with Steph, Robert and Campbell.

Squats up to 200-210-220-230 for a big juicy PR.

Bench 150-152.5-155 paused singles

Deadlift up to 242.5 single

Tuesday, November 3, 2015

Saturday Training

Trained with Roberto, Fats and the Squealer at MM.

Squats
175x2 HB
180x2
190x2 Belt
205x1 lowbar
225x1

Bench up to 140

Deadlifts
225-235-245-255 for singles