Tom Kean's Training Log
Pages
Home
Monday, November 23, 2015
Saturday Training
Trained at Reps with Steph, Robert and Campbell.
Squats up to 200-210-220-230 for a big juicy PR.
Bench 150-152.5-155 paused singles
Deadlift up to 242.5 single
Tuesday, November 3, 2015
Saturday Training
Trained with Roberto, Fats and the Squealer at MM.
Squats
175x2 HB
180x2
190x2 Belt
205x1 lowbar
225x1
Bench up to 140
Deadlifts
225-235-245-255 for singles
Newer Posts
Older Posts
Home
Subscribe to:
Posts (Atom)