Friday Training

Trained with Matt, Robert and Steph.

Squats
70x5x5 HB
100x5x2
130x5x2
145x5x2
160x2 Belt
170x2 Lb
172.5x2
175x2
182.5x2
185x1

Bench
70x5
100x6
102.5x6
105x6
110x6
115x6
120x6

Deadlifts - conv
a bunch of reps