Booked an appointment for tomorrow(Fri) to get the laser eye surgery, so decided I would drop in and do another quick session as I won't be training for 7 days. This will be my longest break since I started powerlifting in exactly 5 years.
Squat
135x5 HB
245x5
335x5
365x5 LB
405x2x2
315x7 HB
Bench
135x5
225x5
275x5x2
225x10
Deadlift
315x5
365x5
405x5x2
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