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Saturday, January 17, 2015

Saturday Training

Trained with Steph, Roberto, Matt, Campbell and Grandy.

Squats
70x5 Hb
100x5
120x5
150x2
170x1
185x1
192.5x1
200x1 Belt
200x2 Lb Belt
210x2
190x6

Bench
70x5
85x5
90x3
100x2
120x2
132.5x1
140x1
Sling shot on
150x3 Robert did one extra rep
155x5 for the win, Robert topped out at a double. Boom

Deadlifts
N/A groin is tight

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