Got to train at Epicentre Gym in Montreal, owned by Kacey Baines. What a great spot. A fellow lifter even dropped me off at the hotel when I was done training. Got to use a sexy Texas Power Bar for deadlifts, haven't used one in years. Wish we could use those at IPF meets!
Squats
62.5x5 Highbar
110x5
140x5
155x3
170x2
175x1
180x1 Lowbar/Belt
187.5x1
192.5x1
Bench
62.5x8
102.5x5
115x5
125x2
135x1
140x1
142.5x1
Deadlifts
145x3
185x3
215x1
230x2
205x3
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