Pages

Tuesday, April 29, 2014

Monday, Monday

AM
circuit, 3 rounds
Snatch grip high pull, bench, abs
dumbell bench, curls, abs


PM
Trained with Campbell
Squats
70x5
100x5
130x5
155x5 Belt
165x2
175x2 Lowbar
182.5x2
190x2

Dumbell benches
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)