Tom Kean's Training Log
Pages
Home
Sunday, May 11, 2014
Friday Training
Trained with Campbell and Steph.
Squats
70x5 Highbar
100x5
130x5
155x5 Belt
170x2
182.5x5x5 Lowbar
Bench
70x3x2
100x1x2
120x1x3
125x1
130x1
137.5x1
Deadlifts
145x5
190x3
215x1
230x1
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment