Sunday Training

Trained with Paul.

Squats
62.5x5, 5
102.5x5, 3
125x5, 2
135x5,1
142.5x3,1
152.5x3,1
160x3,1
167.5x2
175x1

Bench
62.5x5x2
80x5
95x10
102.5x3
110x3
125x1
95x3

Deadlifts
102.5x5 2 stop
142.5x3, 2 stop
185x2
205x1
215x1