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Tuesday, September 30, 2014

Monday Training

Trained with Campbell. Had felt a nagging pinch in my upper left hip since the last squat session so played this one safe.

70x5 HB
100x5
130x4
155x3
170x4 Belt
182.5x4 LB
190x4
200x4
212.5x1

BP
70x1
Tears x 5
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