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Friday, February 13, 2015

Storm Trooper Training

Robert and I battled a blizzard to train Thurs tonight.

Squats
70x5 HB
100x5
120x5
140x3
152.5x2
165x1
175x1
182.5x1


Bench
70x5
90x5
105x3
115x3
122.5x2
132.5x1
137.5x1
132.5x3
125x5
115x7
110x12

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