Tom Kean's Training Log
Pages
Home
Friday, February 13, 2015
Storm Trooper Training
Robert and I battled a blizzard to train Thurs tonight.
Squats
70x5 HB
100x5
120x5
140x3
152.5x2
165x1
175x1
182.5x1
Bench
70x5
90x5
105x3
115x3
122.5x2
132.5x1
137.5x1
132.5x3
125x5
115x7
110x12
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment