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Thursday, February 19, 2015

Training This Week

Benches with Robert and Steph on Monday
(in lbs)
135x5
185x5
205x5
235x5
260x3
270x2
275x2
280x2
285x2
300x2


Trained with Campbell on Tuesday
100x5x2 (Showed up late, climbed under 100 kgs for the first warmup)
122x5 HB
150x5
170x3
180x3
182.5x3 Belt
185x3
187.5x3
190x3

Bunch of light sumo deadlifts up to 185

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