Saturday at Global

Another easy day with Steve in the power rack. Did a bunch of chin-ups, rows, and leg curls/extensions as accessory.

70x8x2 Highbar
90x8x2
100x8
125x8
140x8
100x8
70x5 Bilyi squats

Bench
70x8x2
100x8x2
110x8
100x8

Deadlifts
70x6
100x6
125x6
142.5x6x2