Tom Kean's Training Log
Pages
Home
Sunday, July 7, 2013
Sunday Training
Leg is feeling about 40%.
Squats
70x5
100x5
120x5
135x3
142.5x1x2
152.5x1
165x1
135x3
Bench
70x5
100x5
102.5x3
105x3
110x2
120x1x4
Sumo Deadlifts
70x8x2
105x5x2
125x5
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment