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Sunday, December 21, 2014

Dec 20th Training

Right adductor is annoying me once again. Trained with Campbell, Fats Grandy, Robert, Matt and Steph.

Squats
70x5 HB
100x5
120x5
145x3
162.5x2
175x2
182.5x2 Belt
190x2
200x1 Lb
185x5

Bench
70x5
90x2
100x2
120x1

Conv Deadlifts
Up to 192.5, I think. Can't remember the exact weight. Conv is too hard and I may have blacked out 5-6 times from over-exertion.

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