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Sunday, December 28, 2014

Super Squat Saturday

The annual throw down. Trained with Matt, Robert, Grandy, Campbell, Jordan Foley and Steph.

Squats
70x5 HB
100x5
130x5
155x5
175x2
187.5x1 Belt
195x1
202.5x1
190x5 Lowbar
200x3

Bench
N/A

Deadlifts
142.5x5
175x2
195x1
215x1
230x5
242.5x3

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