Tues Training

Guest Lifter: Aaron Hopkins

Highbar Squats
62.5x5
102.5x5
142.5x5
152.5x5
157.5x3
165x3
175x2
185x1
142.5x8
147.5x8

Bench
62.5x8x2
90x6
102.5x5x5

Sumo Deadlifts
142.5x3
182.5x3x4