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Friday, April 12, 2013

Friday Training

Trained with Nuge and Price. Starting to feel almost strong again may have to back off, don't want to get to bulky.

Highbar Squats
70x5
100x5
135x5
145x10
157.5x8
172.5x6
160x3x2 Paused

Bench
70x5
Add 2 minibands, under the bench
75x3
80x3
85x3
90x3

Snatch grip pulls from box
85x5
90x5
95x5/rdlsx8
110x5/rdlsx8


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