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Tuesday, December 24, 2013

Tues Training

Trained with Campbell.

Squats
70x5 Highbar
100x5
125x5
150x5
165x2
175x3 Lowbar\Belt
187.5x2
197.5x1
215x1 Wraps
150x5 Controlled descent


Bench
70x5
100x5
120x5
130x2
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