Trained with Campbell, Loder, Steph, Aaron and Paul. A classic 3 hour session. Everyone missed a rep today except Campbell(only squatted) and myself. They were all complaining of being tired after a couple sets of deadlifts. I scoff their lack of conditioning.
Squats
70x5x2 Highbar
100x5
125x5
150x4
160x2 Belt
170x1 Lowbar
185x1
200x3 Wraps
220x1
232.5x1
Bench
70x5
100x5
120x4
130x2
135x1
140x5 sling shot
150x5
160x2
165x1
Deadlifts
145x5
190x5
205x2
220x1
227.5x1
242.5x1
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