Trained with Aaron, Paul, Matt and Steph.
Squats
70x5 HB
100x5
130x5
150x4
170x1 Belt
182.5x2 Lowbar
192.5x1
202.5x3
220x2
235x1
220x4
Bench
70x5
100x5
120x4
130x2
140x1
Shirt on
170x1 1 bd
185x1 1 bd
190x1 1 bd
200x1 1 bd
Deadlifts
145x5
190x2
215x1
235x1
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