Trained with Paul in the AM.
Squats
70x5 Highbar
70x3
100x5
100x3
125x5
125x2
150x5
150x1
160x2 Belt
165x2 Lowbar
170x4x2
130x8
130x3 with 6 second pauses
Bench
70x5x2
100x5
120x2
125x2
130x1
135x1
Back in the PM for deadlifts with Campbell
Conventional deadlifts
70x5
125x5
145x3
155x3
175x3
185x3
192.5x3
Squat with Aaron afterwards, just a bunch of singles up to 130.
Dumbell bench up to 85x8
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