Sunday Training in the Shed

Squat
70x5 Highbar
110x5
135x5
160x3
175x3 Lowbar/Belt
185x5
192.5x4
202.5x3

Bench
70x5
100x5
125x5
120x11
110x10
115x7
100x10
90x12

Deadlifts
145x5
185x3 Belt
205x3x2