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Thursday, June 21, 2012

Thurs Training

Squats
70x5 Highbar
100x5
130x5
155x5
165x1
175x2 Lowbar
185x1
195x5x2 Wraps
200x5

Bench
70x5
100x5
120x5
130x2
135x2
142.5x2
140x1x4

Deadlifts
145x5
190x5
205x4
215x1
225x1
235x1
225x2
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