Squats
70x5 Highbar
100x5
125x5
150x5
165x1
175x2 Lowbar
182.5x2 Belt
190x5 Wraps
195x5
150x3x2 Slow descent, paused
Bench
70x5
100x5
120x5
130x2
135x1
142.5x1
150x3 2 Bd
155x2 2 Bd
160x2 2.5 Bd
170x1 2.5 Bd
Deadlifts, Inzer z-suit
145x5
190x5
205x3 Belt
225x2
240x1
255x1
240x2
225x2x2
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