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Wednesday, June 27, 2012

Wed Training

Squats
70x5 Highbar
100x5
135x5
160x3
175x2
185x2 Lowbar
185x5 Wraps/Belt
195x5
200x5

Bench
70x5
100x5
120x3
130x3
135x3
140x2
145x1
150x1x3

Deadlifts
145x5
190x3
210x1
225x1
240x1
255x4
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