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Tuesday, July 3, 2012

Tues Training

Squats
70x5 Highbar
120x5
155x2
165x1
175x2 Lowbar
185x2 Belt
200x1 Wraps
205x1
190x5

Bench
70x5
100x5
120x5
125x4
135x3
140x2
145x1
140x2
135x3
125x4
120x5
115x6
107.5x7
95x8
90x9

Deadlifts
145x5
190x5
205x3 Belt
215x2
225x1
200x7

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