Sat Training

Trained at Global with Granville.

Squats
70x5 Highbar
100x5
130x5
160x5
175x1
187.5x2 Lowbar
197.5x1 Belt
205x4 Wraps
210x3
215x2 (Setup to far to the right on this set, hit the upright on the way down and on the way up on the first rep, almost fell over. Did the second rep and did the same thing. Good training.)
140x8 Highbar

Bench
70x5x2
100x5
120x5
125x3
130x3
135x3
140x3
125x5 1 bd
120x10 1 bd

Deadlifts
145x3
190x3
222.5x3 Belt