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Wednesday, October 31, 2012

Tues Training

Snatch grip pulls
62.5x8x3

Front Squats
62.5x5
85x5x3

Highbar Squats
102.5x6
125x6
142.5x3
147.5x3
152.5x2
157.5x1
125x12

Conv Dls
62.5x8
102.5x6
142.5x5x5
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