Trained on the ER rack and the Eleiko bar today with the real powerlifters. It was good to be back.
Squats
70x5x2 Highbar
100x5
120x5
140x5
155x1
170x1 Lowbar
180x1
190x1
200x1
120x5 Paused
Conv Deadlifts
125x5
155x3
175x2
185x1
205x1
Awesome! I like how actively you took the "down time."
ReplyDeletehaha. No aches or pains right now and highbar sq is feeling good, so tested out the lowbar. Want to keep working on the conventional and see if it'll help the sumo dl in the suit.
ReplyDelete