Trained with Loder and Big Town.
Highbar squats
70x5
100x5
120x5
145x5
150x3
155x3
160x3
165x3
170x3
130x3x2 paused
Bench
62.5x12
70x12
80x12
102.5x8
125x1
137.5x1
Conv Deadlifts(hook grip)
125x4
142.5x4
175x2
190x1
205x1
170x3
No comments:
Post a Comment