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Tuesday, January 8, 2013

Tues Training

Trained with Campbell and Price.

Highbar Squats
70x5
100x5
120x5
140x5
155x5
160x5
165x5
130x6, slow and controlled
135x6

Bench
62.5x6
70x6
75x5
90x5
102.5x5x2
132.5x1x2
105x5

Sumo Deadlifts - 2 stop
102.5x3x2
142.5x3x2
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