Trained with Price, Miller and Stacey. We all eagerly await the arrival of Clint Harwood this coming week.
All weights in kgs.
Squats
70x5 Highbar
110x5
145x5
172.5x4 Lowbar
202.5x3 Belt
212.5x5 Wraps
217.5x5
Bench
70x5
102.5x5
125x5
135x5
140x4
142.5x3
150x1 (surprisingly fast)
135x4
Deadlifts
145x5
190x5
205x4
220x2
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