Pages

Tuesday, December 13, 2011

Sunday Training

Trained at Global again with Granville

Squats
70x5 Highbar
100x5
125x5
150x3
170x3 Lowbar
190x3 Wraps
202.5x3
215x2

Bench
70x5
100x5
120x5
130x3
135x2
140x1
142.5x1
145x1

Deadlifts
145x5
170x3
187.5x3
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)