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Sunday, December 18, 2011

Sunday Training

Trained at Global with Hancott as both BigTown and Price have left the city.

Squats
70x5x2 Highbar
110x5x2
125x5x2
145x3x2
170x2x2 Lowbar
190x2 Belt
197.5x3 Wraps
207.5x2
150x5 Highbar

Bench
70x5x2
90x5
102.5x5
125x3
135x1
142.5x1x3

Deadlifts
105x5x2
150x5
170x3
190x1
170x8

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