Last day in the dl suit before Nationals. Everything is feeling good for the meet with a 272.5-195-280 for a 747.5 training total.
Squats
70x5 Highbar
100x5
120x5
140x3
165x1
180x1 Lowbar/Belt
200x3 Wraps
205x3
220x1
Bench
70x5
100x5
110x5
120x3
130x8 singles
140x1
Deadlifts
145x3
195x1
230x1 Straps down, 38 super w/straps shortened 2 inches
245x1 Straps up
260x1
270x1
280x1
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