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Wednesday, September 26, 2012

Tues Training

Trained with Campbell, Tone and Price at Global. Winding down the training this week.

Squats
70x5 Highbar
100x5
120x5
140x5
155x3
170x2 Lowbar
180x1 Belt
190x1
205x1 Wraps
140x10 Highbar

Bench
70x5
100x5
120x5
130x3
135x2
140x1
142.5x1
120x4x2

Deadlifts
145x5
190x3
205x2 Belt
210x1
215x1
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3 comments:

  1. Matt RSeptember 28, 2012 at 9:48 AM

    Best of luck Tom, have a great trip, and an awesome meet!!

    ReplyDelete
  2. Ryan PelletierTraining LogOctober 7, 2012 at 9:24 PM

    Way to go Tom! Been lurking you blog for a while now since Adam Ramzy recommended it to me. Couldn't have going to a better guy from the impression I got of you at nattionals

    ReplyDelete
  3. UnknownOctober 9, 2012 at 5:32 AM

    Thanks Ryan!

    ReplyDelete

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