Increased the pace of training tonight and enjoyed watching the young guys suffer.
Squats
70x5 Highbar
100x5
130x5
160x5
180x3 Lowbar
185x2 Belt
190x5x3 Wraps Paused the first 2 reps
130x10 Highbar/No belt
Bench
70x5
100x5
120x5
125x5
132.5x4
140x3
140x1x3
Deadlifts
145x5
190x5
205x5 Belt
215x4
225x4
230x3
240x3
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