Back at Global for training this weekend and maybe the next couple. Traveling for the next month for work, so short weekends.
Squats
70x5 Highbar
100x5
150x3
175x1 Lowbar
185x4 Wraps
190x3
200x3
215x1
Bench
70x5
100x5
120x5
125x2
132.5x2
140x1
150x1
100x10
Deadlifts
145x5
192.5x3
215x1
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