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Thursday, February 23, 2012

Wed Training in Pittsburgh

Trained at Celli Fitness w/Valentin

Squats
70x5 Highbar
102.5x5
142.5x5
165x3
180x2 Lowbar
192.5x1 Belt
202.5x3
207.5x2
215x1

Bench
70x5
100x5
120x4
130x2
135x1
142.5x1x5

Deadlifts
142.5x5
192.5x5
225x3x2
235x3
240x3x3
247.5x2

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