Deserted by Team Price today, Granville and I trained at Global.
Squats
70x5 Highbar
120x5
150x5
170x2
190x2 Lowbar/Belt
195x4
200x4
210x4
Bench - Just playing around trying not to irritate my shoulder.
70x4x2
90x4
100x4
110x4
120x4
130x4
137.5x1
100x4
Deadlifts
145x3
187.5x3x2
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