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Sunday, August 19, 2012

Friday Training

Trained at Global with Campbell

Squats
70x5 Highbar
120x5
150x5
175x2
185x2 Lowbar/belt
200x3 Wraps
207.5x2
217.5x1

Bench
70x5
100x5
120x3
125x3
130x3
135x3
140x2
142.5x2
120x3

Deadlifts
145x5
190x3
212.5x1 Belt

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