Tom Kean's Training Log
Pages
Home
Sunday, August 19, 2012
Friday Training
Trained at Global with Campbell
Squats
70x5 Highbar
120x5
150x5
175x2
185x2 Lowbar/belt
200x3 Wraps
207.5x2
217.5x1
Bench
70x5
100x5
120x3
125x3
130x3
135x3
140x2
142.5x2
120x3
Deadlifts
145x5
190x3
212.5x1 Belt
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment