Trained with Big Town at Global. Squats felt great and benches are strong as ever
Squats
70x5 Highbar
110x5
140x5
160x4
185x2 Lowbar/Belt
195x5 Wraps
202.5x4
210x3
217.5x2
225x1
Bench
70x5
100x5
120x5
130x2x2
132.5x2
135x2
140x2
145x2
150x2
Deadlifts
145x5
190x3
225x1
No comments:
Post a Comment