Trained with Loder and Granville at Global.
Squats
70x5 Highbar
120x5
155x5
170x3
182.5x2 Lowbar
190x5 Wraps
192.5x5x2
150x3 Highbar/paused
Bench
70x5
100x5
120x5
130x3
132.5x3
137.5x2
140x2
142.5x1
147.5x1
Deadlifts
145x5
190x5
205x3 Belt
215x3
225x3
205x7
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