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Saturday, August 11, 2012

Saturday Training

Trained at Global with Granville and Loder.

Squats
70x5 Highbar
110x5
150x5
170x2
185x2 Lowbar
192.5x1
202.5x2 Wraps
212.5x2
220x1
227.5x1

Bench
70x5
100x5
120x3
130x1
135x1
140x1
142.5x1
120x3

Deadlifts
145x5
190x3 Belt
212.5x1
222.5x1

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