Saturday Training

Trained with Tony

Front Squat
62.5x5
102.5x3
110x1

Highbar Squats
125x5
142.5x3
152.5x1
157.5x1
162.5x1
165x1
170x1
142.5x3 Paused

Bench
62.5x5
102.5x3
110x2
120x1
125x1
135x2 1 bd
142.5x1 1 bd
102.5x6

Conv Deadlifts
62.5x8
102.5x6
142.5x5
182.5x3
197.5x2
152.5x5x3