Tuesday Training

Squats
62.5x5
102.5x2
142.5x5
165x2
182.5x1x2
187.5x1
152.5x3x2 Paused

Benches
62.5x8
82.5x8
102.5x3x2
110x1
115x1
120x1
125x1
135x1
102.5x5

Deadlifts
142.5x3x2 Conv
142.5x3x2 Deficit
142.5x3 Sumo