Tom Kean's Training Log
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Tuesday, November 20, 2012
Tues Training with Loder
Squats
62.5x8
102.5x5
125x5
142.5x3
152.5x2
160x2
165x1
170x1
135x5
Bench
62.5x5
102.5x2x3
110x2
120x1
125x1
102.5x3
102.5x4
102.5x5
Conv Deadlifts
125x3
142.5x1
195x1
210x1
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